Surviving

Seven things to avoid after eating

Don't drink tea - Because tea leaves contain a high content of acid.
This substance will cause the Protein content in the food we consume to
be hardened thus difficult to digest

Don't eat fruits immediately - Immediately eating fruits after meals
will cause stomach to be bloated with air. Therefore take fruit 1-2 hr
after meal or 1hr before meal

Don't loosen your belt - Loosening the belt after a meal will easily
cause the intestine to be twisted & blocked

Don't bathe - Bathing will cause the increase of blood flow to the
hands, legs & body thus the amount of blood around the stomach will
therefore decrease. This will weaken the digestive system in our
stomach

Don't walk about - People always say that after a meal walk a hundred
steps and you will live till 99. In actual fact this is not true.
Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake

Don't sleep immediately - The food we intake will not be able to digest
properly. Thus will lead to gastric & infection in our intestine

Don't smoke- Experiment from experts proves that smoking a cigarette
after meal is comparable to smoking 10 cigarettes chances of cancer is
higher...*mobin*